http://www.doctoroz.com/challenge/go-vegan
Rocco the cowboy was on Dr. Oz last week. He was a meat and potatoes kind of guy and it landed him in the 97 percentile of highest amoung of plaque in his arteries.
30 days later you could visibly see the change in him. He lost 6" off his waist!
Anyway, here is the vegan challenge Dr. Oz is doing if anyone wants to join.
Not sure I could go completely vegan unless I had a chef. Breakfast was an orange and a banana and it didn't kill me, so maybe I can try some meatless meals.
How about you?
Kathy
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